Whether it’s the hordes of people stockpiling supplies at the grocery store or the constant stream of updates on our TVs or social media, it’s nearly impossible to escape the hysteria of the coronavirus disease (COVID-19). While our government continues to get a handle on... Read More
“For me, panic attacks often begin with a rush of heat and flushed face, intense fear, increased heart rate, and crying without significant triggers. For a long time, I wondered whether I could call what I experienced a panic attack, and struggled to “claim” my... Read More
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