Take some advice from fellow caregivers to serve as a reminder that you are not alone.
“Make time for yourself every day. Even if it’s just a short walk, shower, or eating lunch outside. Taking a little ME time is important to recharge your batteries so you can continue caring for the person you are caring for.” – Heather M.
“Be kind to yourself. If you don’t care for yourself, you’ll have nothing to give…” – Susan G.
“It’s all about the moments, cherish the good, distract the bad… Love through all.” – Patty M.
“Don’t be too proud to accept help when needed.” – Marjorie F.
“Instead of trying to bring your loved one to your side of the river, go to theirs. Try and truly understand what standing in their shoes is like. Join THEIR journey.” – Diane J.
You Are Not Alone
For you or a loved one to be diagnosed with a brain or mental health-related illness or disorder is overwhelming, and leads to a quest for support and answers to important questions. UBA has built a safe, caring and compassionate community for you to share your journey, connect with others in similar situations, learn about breakthroughs, and to simply find comfort.
Make a Donation, Make a Difference
We have a close relationship with researchers working on an array of brain and mental health-related issues and disorders. We keep abreast with cutting-edge research projects and fund those with the greatest insight and promise. Please donate generously today; help make a difference for your loved ones, now and in their future.
The United Brain Association – No Mind Left Behind
